mindful pause   What Sustains Us | Book


What Sustains Me: A first-person exploration of what matters


what sustains me

Several of us have started writing first-person essays. In the future, a printed book will gather all chapters. Meanwhile, chapters are being released as formatted PDFs as they are written.

 



Work in progress:

See completed chapters (dowloadable PDFs), with most recent on top:

Al Pesso’s chapter

Barnaby B. Barratt’s chapter

Gunilla Blomqvist’s chapter

Erica Goodstone’s chapter

Ifat Eckstein’s chapter

Jill van der Aa’s chapter

Inge Sengelmann’s chapter



See also: Podcast conversations related to What Sustains Us.


mindful pause

 

 


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See: Demystifying mindfulness - Mindfulness & spirituality - From mindless to mindful - One-minute mindfulness exercise - Mindful listening - Embodied relational mindfulness - Relational mindfulness - Bodyfulness - Existential mindfulness - Reactive vs Proactive quotes & thoughts - Mindfulness exercises - Secular alternative 12 steps